Starry Sparkle.jpg
Starry Sparkle.jpg

The REMedy Method

$197.00 $397.00

6-Week Sleep Restoration Program • Starts January 15 • Live Online + Replays

Rebuild Your Sleep From the Inside Out

If you’re exhausted, waking through the night, or lying awake with a busy mind, this program helps you repair the nervous system, hormonal, and energetic patterns that keep your sleep disrupted.

This is where ancient medicine meets modern naturopathic wisdom to restore deep, steady rest.

6-Week Sleep Restoration Program • Starts January 15 • Live Online + Replays

Rebuild Your Sleep From the Inside Out

If you’re exhausted, waking through the night, or lying awake with a busy mind, this program helps you repair the nervous system, hormonal, and energetic patterns that keep your sleep disrupted.

This is where ancient medicine meets modern naturopathic wisdom to restore deep, steady rest.

This Program Helps You

  • Fall asleep easier

  • Reduce night wakeups

  • Calm the mind at bedtime

  • Support stress + hormones

  • Wake with more real energy

If you’re feeling tired, wired, or overwhelmed — you’re in the right place.

What You Receive

  • 6 weekly live sessions (90 min each)

  • Replays for every class

  • Nightly sleep rituals

  • Guided nervous system practices

  • Naturopathic + energetic tools

  • Simple weekly steps

Designed to be supportive, doable, and effective — even when you’re exhausted.

Program Schedule

Thursdays • Jan 15 – Feb 19 • 7–8:30pm MST
Live Online • Replays included

Enrollment

LAUNCH PRICE: $197 (until Dec 31, 2025)
JAN 1 PRICE: $397

If you know you’re meant to join, this is your moment to say YES.

Gift Certificates Available

A meaningful gift for anyone struggling with stress, insomnia, hormonal sleep changes, or chronic exhaustion.